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Something About Kwame Osei-Sarfo, Ph.D.
Opinions and typos are all my own.
All Things Dr. KOS
CONTACT
Social Media Plug:
@smokinscientist
(Twitter);
Kwame S
(Strava)
Types of Running Posts
10K Race
1
General
78
Half Marathon
21
Half-marathon Training
28
Marathon
34
Marathon Training
19
Race Reports
18
Running
119
Running Motivation Prompt
5
Training Reports
40
New Year, New Me (A Remix)
December 8, 2020
Running and fitness plans for 2021.
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